Wellness Retreat - Yoga, Detox & Mindfulness🌞

It really is rare and precious to be able to take the time to do the practice, study, practice, sing and dance, and eat with your dharma sangha…. and with Acharya Mermelstein. So join us at Sky Lake, the perfect small, dedicated container for this retreat, and help make it an annual tradition! Restricted retreat for those who have completed Vajradhatu Chakrasamvara Abisheka.
Program prices all include 3 meals a day. David Rome will guide participants in a series of contemplative exercises designed first to access the felt sense and then to create fresh, genuinely expressive work from this precious inner place. Simple haiku poetry will be the medium of expression. Working with brushes and ink, pencils and pens, Barbara Bash will offer ways to land on the page of our life. Guided by the ancient Chinese principles of heaven, earth and human we will connect with the open space, the stable ground, and our intimate connection to it all. All these practices will explore the nature of creative expression and can be applied to many aspects of one’s life.

Come and stay with us for five blissful days at the Shambhala Centre and experience organic food, yoga, silent meditation, nature-hikes, and daily treatments from our on-staff Registered Massage Therapist and Traditional Chinese Medicine Doctor. This retreat can be booked on your own schedule – simply proceed through the registration steps and check our calendar for availability.

The grounds at Shambhala Centre are a gorgeous mix of mountains, old-growth forests, and open meadows. The perfect location for bird-watching and reconnecting with the healing and grounding powers of nature.

This Personal Wellness Retreat is perfect for the corporate executive, or those who find the busyness of everyday life is becoming overwhelming.

Your Personal Wellness Retreat Includes:

• Eco-luxury accommodation in one of our private cabins
• Gourmet organic meals and snacks created by our 5-star chef
• Daily yoga class and wellness education workshop
• Daily massage or acupuncture treatment
• Personal sessions with one of our life-coaches